VIVA Pro - Kids Nutrition
Kids Corner
Complete weekly meal plans for children ages 2-12
$19.99
/month
What's Included
✓7-day meal plan (breakfast, lunch, dinner, snacks)
✓Age-appropriate portions (2-12 years)
✓Fun, colorful meal ideas
✓Lunch box ideas for school
✓Growth-supporting nutrition
✓Picky eater solutions
✓Hidden vegetable recipes
✓No artificial additives
Tailored by Age Group
Toddlers (2-4 years)
Small portions, soft textures, simple flavors
Young Kids (5-8 years)
Fun presentations, balanced nutrition, energy for play
Preteens (9-12 years)
Larger portions, growth support, independence building
Weekly Kids Meal Plan
Monday
BreakfastOats cooked with milk + 2 eggs + banana + 1 tbsp peanut butter
LunchGrilled chicken + beans + small sweet potato + cabbage, carrots & spinach + avocado
DinnerGrilled tilapia + cabbage, carrots & spinach + avocado + small sweet potato
Tuesday
Breakfast2 eggs + whole-grain bread + avocado + orange + unsweetened milk
LunchLean beef stew with tomatoes, onions & carrots + brown rice + cabbage + green beans
DinnerLentil stew + grilled chicken + spinach + pumpkin
Wednesday
BreakfastOats + unsweetened yogurt + banana/papaya + seeds + boiled egg
LunchGrilled chicken + plantain + beans + cabbage + spinach + avocado
DinnerBean stew + mixed vegetables + avocado + small brown rice
Thursday
Breakfast2 eggs + whole-grain bread + avocado + banana
LunchGrilled fish + sweet potato + spinach + cabbage + carrots + avocado
DinnerGrilled chicken + mixed vegetables + small brown rice + avocado
Friday
BreakfastOats + 2 eggs + banana/berries + peanut butter
LunchLean beef + beans + cabbage + spinach + carrots + small sweet potato
DinnerGrilled fish/sardines + vegetables + avocado + small sweet potato
Saturday
BreakfastVegetable omelette + avocado + whole-grain bread + fruit
LunchGrilled chicken + plantain + beans + cabbage + spinach + carrots
DinnerLentil & bean stew + pumpkin + spinach + 1–2 eggs
Sunday
BreakfastEggs + oats + banana/papaya + avocado
LunchGrilled fish/chicken + brown rice + beans + cabbage + spinach + carrots
DinnerVegetable soup + beans + avocado + small portion of fish/egg
Note: This is a general nutrition program for healthy children. For disease-specific pathways, see VIVA Premium institutional programs.